Mental health support
24 hr response if you need urgent mental health support
Mind - Relaxation Techniques https://www.mind.org.uk/information-support/tips-for-everyday-living/relaxation/relaxation-exercises/
Minded for families – a website offering support for parents, children and teens.
NHS Mental Health- https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/five-steps-to-mental-wellbeing/
BBC- ways to stay positive through winter
NHS Direct tel 111
NHS website – offers advice and tips on health related matters
NHS 111 online coronavirus - check your symptoms and offer advice
School nurse Tel 01274 221203 - offers support health support for families
Free school meals application www.gov.uk apply for free school meals
Ley Top Primary School Foodbank – please ask Inclusion or the office if you need a food parcel
courses for parents
Please visit our Course for Parents page, to see what courses are available for our parents/ carers.