Ley Top

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Parent Support

Mental health support

First Response - crisis service     Tel 01274 221181 www.bdct.nhs.uk 

 24 hr response if you need urgent mental health support

My wellbeing college - Tel 0300 555 5551  (bmywellbeingcollege.nhs.uk)   to help manage everyday problems of low mood, sleep, anxiety and stress

Kooth- https://www.kooth.com/

wellbeing

Mind - Relaxation Techniques                                                                     https://www.mind.org.uk/information-support/tips-for-everyday-living/relaxation/relaxation-exercises/

Qwell- https://www.qwell.io/ 

Minded for families – a website offering support for parents, children and teens.

NHS Mental Health- https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/five-steps-to-mental-wellbeing/

 BBC- ways to stay positive through winter

https://www.bbc.co.uk/news/uk-55264224

https://www.victimsupport.org.uk/help-and-support/get-help/request-support


health

NHS Direct tel 111

NHS website – offers advice and tips on health related matters

NHS 111 online coronavirus  - check your symptoms and offer advice

School nurse  Tel 01274 221203  - offers support health support for families

 

benefits

Universal credit claim08003285644                         www.gov.uk   apply for universal credit

Free school meals application                                        www.gov.uk  apply for free school meals

 

foodbank

Ley Top Primary School Foodbank – please ask Inclusion or the office if you need a food parcel

 

DOMESTIC ABUSE

Tel 0808 2800 999                                                            www.bradford.gov.uk/domesticabuse

 

courses for parents

Please visit our Course for Parents page, to see what courses are available for our parents/ carers.

 Parent Courses


 

 

 

 

 

 

 

 

 

 Parental Controls Booklet